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| Country / Region | Emergency Number |
|---|---|
| 🇵🇰 Pakistan | 1122 (Punjab Rescue) |
| 🇺🇸 United States | 911 |
| 🇬🇧 United Kingdom | 999 |
| 🇪🇺 European Union | 112 |
| 🇦🇺 Australia | 000 |
| 🌍 International (Most Countries) | 112 |
For mental health crises, contact your local suicide prevention hotline, a mental health professional, or go to the nearest emergency room immediately. In Pakistan: Umang helpline 0317-4288665. In the US: Dial or text 988.
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- Go to your nearest emergency room
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